Mind Body Soul



The ultimate question? Nah just a brief description of what we do


We offer many services including online meditation sessions, one-on-one and group. We also hold group meetings with guest speakers where we have discussions on many topics and share  knowledge on things including physical and mental health, relationships, social issues, spirituality, the law of attraction and much more.
We incorporate this with some rituals, holistic healings and guided meditations.


Through our meetings, events and social media we aim to bring like minded souls together to share experiences and aid and support one another! Ultimately Love Grow and Flow as one.


We can also offer a one-on-one service working closely with you to establish a Mind Body Soul plan. Think of it as a personal trainer for everything.
We design a bespoke programme specific to your goals and requirements to help you achieve a greater balance in life between Mind Body Soul. These plans have proved very successful in helping people improve all aspects of their life spiritually, physically and mentally. It involves a one-on-one meeting to discuss options and personal goals that we will help guide you through and support you all the way. Things such as morning routine and diet plan to aid health, focus and productivity, as well as personal meditation practices and also referrals and bookings with specific healers! Transformational coaching services are also available.



Love Grow Flow is a way of life and founded in the hope of creating a community and a platform for like minded people to do just that; LOVE the universe and everything in it,GROW through knowledge and experience, which in turn leads you be able to FLOW and live to your full potential. My life was not defined by a career in the "rat race or the corporate world, I did not suffer burn out or a breakdown, I  had an excellent childhood and came from a loving "fairly stable" family haha. I experienced the normal highs and lows of growing up. There were difficult times and good times. I suffered set backs and heartbreak a long the way, as most people do at some point. Perhaps that was my catalyst to change in the end, I don't know. But, I do know that I was always searching for something in life; fulfilment or validation and I was looking externally for these things. Whether it was from people or activities, sports, partying, relationships, drink, drugs etc, whatever it may have been that year!

Then I had a breakthrough whilst travelling in Bali alone, I found that it all comes from within, and you only have to clear the blocks and limitations you set and look inside yourself for all the answers, all the validation and all the love you require. It begins and ends with you.

I hope together with all these beautiful practices, events and community we can help everyone find their version of this.


We love working with clients from all walks of life who all share the common goal of bettering their Mind Body Soul. Whether you are looking for support through a challenging time, soul searching or simply want to improve your physical and mental health, Love Grow Flow provides the resources to do so in a healing and friendly environment. Learn more about us by getting in touch with a member of our team today.


Join us here :)

At the barbers with Remi and friends
Every Monday 7pm
Remi Gentlemans Lounge
Every Monday 7pm
Remi Gentlemans Lounge, 1, Station Parade, Ickenham Rd, Ruislip HA4 7DL, UK
An all men's group this one (sorry ladies), for the guys to come and chill, have fun and maybe get a trim and discuss topics close to our hearts and learn practices that can help in the day-to-day life of a modern man. All in a warm, safe and friendly environment - all ages welcome.
Free online guided meditation
Every Wenesday @8pm
Instagram and Facebook
Every Wenesday @8pm
Instagram and Facebook
Our weekley live guided meditation via our social media pages are aimed at beginners or people getting back into meditation and spiritual practices. Join us, explore and have some fun.
Online group meditation sessions
8pm Tuesdays and Thursdays
Please contact us for more info and dates
8pm Tuesdays and Thursdays
Please contact us for more info and dates
Join us on the Zoom platform for a connected meditation experience as we delve into various techniques and aim to grow our practice and experience together.

"Peace comes from within. Do not seek it without"






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